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FAMILY UNTIES: BREAKING FREE FROM EMOTIONALLY IMMATURE PARENTS IN TODAY'S WORLD
EMOTIONALLY IMMATURE PARENTS CAN LEAVE LASTING IMPACTS ON THEIR CHILDREN WELL INTO ADULTHOOD, AFFECTING RELATIONSHIPS, CAREERS, AND MENTAL HEALTH. BUT THE DAMAGE CAN BE UNDONE!
This powerful guide offers profound insight into healing from childhood wounds and breaking destructive cycles. Readers will learn to re-parenting themselves and live anew.
What you'll Categories of Understanding different types of emotionally immature parents and their patterns to make sense of past trauma.Types of Comprehensive exploration of attachment styles, stress responses, and childhood root causes.Steps to Essential guidance from healing the inner child to cultivating healthy relationships.Boundary Crucial advice on setting boundaries, improving relationships and overcoming conflicts.Self-care Practical approaches to boost self-compassion and rejuvenate the mind and body.
Family Ties Breaking Free From Emotionally Immature Parents in Today's World is packed with powerful wisdom and practical strategies for those ready to let go of past pain and discover a fress approach to the future!
This powerful guide offers profound insight into healing from childhood wounds and breaking destructive cycles. Readers will learn to re-parenting themselves and live anew.
What you'll Categories of Understanding different types of emotionally immature parents and their patterns to make sense of past trauma.Types of Comprehensive exploration of attachment styles, stress responses, and childhood root causes.Steps to Essential guidance from healing the inner child to cultivating healthy relationships.Boundary Crucial advice on setting boundaries, improving relationships and overcoming conflicts.Self-care Practical approaches to boost self-compassion and rejuvenate the mind and body.
Family Ties Breaking Free From Emotionally Immature Parents in Today's World is packed with powerful wisdom and practical strategies for those ready to let go of past pain and discover a fress approach to the future!
133 pages, Kindle Edition
Published September 28, 2024
13 people are currently reading
4 people want to read
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Displaying 1 - 6 of 6 reviews
October 7, 2024
I really loved this book. First of all, awesome cover. I'm not sure I'd agree that MOST of us were raised by emotionally immature parents, but beyond that, there's so much great information here - from attachment styles to growth/fixed mindset to how to set boundaries, pretty much everyone could get something useful from this book.
October 26, 2024
Breaking the cycle to be better
The author makes this heavy topic very approachable. I appreciated that she included space to reflect on our parent's upbringing. I do believe that each generation tries to do better, and I'm doing this work to be an even better parent for my kids. In the chapter on Reclaiming Personal Power, I liked the distinction between self-confidence and self-esteem. Though I wish the book included more guided prompts for engaging in the work - but I guess that's what therapy is for!
The author makes this heavy topic very approachable. I appreciated that she included space to reflect on our parent's upbringing. I do believe that each generation tries to do better, and I'm doing this work to be an even better parent for my kids. In the chapter on Reclaiming Personal Power, I liked the distinction between self-confidence and self-esteem. Though I wish the book included more guided prompts for engaging in the work - but I guess that's what therapy is for!
November 14, 2024
Empowering
This book is a helpful read for anyone who has dealt with lingering issues from a difficult upbringing. It digs into the effects emotionally immature parents can have on you, even long into adulthood. The author gives practical ways to start healing and reclaim your life. especially the sections on setting boundaries and practicing self-care. Overall, this book is empowering and I think a lot of people could benefit from reading it.
This book is a helpful read for anyone who has dealt with lingering issues from a difficult upbringing. It digs into the effects emotionally immature parents can have on you, even long into adulthood. The author gives practical ways to start healing and reclaim your life. especially the sections on setting boundaries and practicing self-care. Overall, this book is empowering and I think a lot of people could benefit from reading it.
October 10, 2024
An anthem for black sheep everywhere
This book is so well written and compassionate with hints and tips to how to navigate toxic family systems and change your life for the better in future
This book is so well written and compassionate with hints and tips to how to navigate toxic family systems and change your life for the better in future
November 3, 2024
Great advice
I know some people who have parents that act like children. And they have to be the parent. Role reversal. They have to get away from their parents when they get older. It is a shame. Great book.
I know some people who have parents that act like children. And they have to be the parent. Role reversal. They have to get away from their parents when they get older. It is a shame. Great book.
July 21, 2025
This book was super insightful & relatable. Lots of great information & tips on how to break the cycle of generational trauma.
Displaying 1 - 6 of 6 reviews