The Ultimate Guide to Weight Training for Rugby (The Ultimate Guide to Weight Training for Sports, 20)

The Ultimate Guide to Weight Training for Sports

by Robert G. Price, Maryanne Haselow-Dulin (Editor)

The back cover has this description. it reads: "The Ultimate Guide to Weight Training for Rugby is a must have for any competitive rugby player looking to accelerate his or her skills. Complete with year-round workout programs designed specifically for rugby, there is no longer a reason to follow a general fitness routine. By doing exercises that target rugby specific muscles, you will be exercising more efficiently as well as optimizing your performance on the field."

Genres: Sports

80 pages, Paperback

First published June 1, 2003

About the author

Rob Price is a first class certified personal trainer and a former fitness consultant at the University of Wisconsin. He is a national weight lifting champion and state bench press record holder who has been featured in newspapers and magazines all over the world, including the USA Today, for his sports-training expertise. Rob is a contributing author to Golf Fitness Magazine, Swimmer's World Magazine, US Bowler Magazine, and OnFitness magazine and is the founder and head trainer of SportsWorkout.com's e-Training service. In addition to being an internationally recognized fitness expert, Rob also holds a Juris Doctorate from The Ohio State University where he was honored as one of ten Moritz Scholars.