Teaching is one of the most rewarding yet challenging professions, often accompanied by high levels of stress. This guide explores the reasons behind the difficulty of teaching without stress, delving into factors such as workload, student behavior, and the pressure to meet educational standards. It also offers practical strategies to help educators manage these challenges, promoting a more balanced approach to teaching that reduces stress and enhances well-being, allowing teachers to focus on what they do best—educating and inspiring students.