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Food, Fun n' Fitness: Designing healthy lifestyles for today's youth
Dr Mary provides a realistic, common-sense approach to enhance the nutritional, emotional & physical lives of today's adolescents & their families
Food, Fun n' Designing healthy lifestyles for today's youth emphasizes the importance of healthy lifestyle habits for children, adolescents & their families. Unfortunately, childhood obesity, type 2 diabetes, cardiovascular disease - & eating disorders - continue to rise amongst young people. Today's adolescents deserve a solid foundation to a healthy lifestyle!
Food, Fun n' Fitness provides a wealth of information, based on scientifically sound research, along with a sensible, realistic approach to healthy living. Together we can help young people become healthy adults and tackle childhood obesity!
Food, Fun n' Fitness provides realistic solutions to help healthcare professionals &
*Raise healthy children & adolescents in a not-so-healthy world
*Understand the appropriate nutrient needs for each stage of childhood development
*Immunize today's youth from the media assaults on their self-esteem
& help them become confident in their own bodies
*Develop practical, enjoyable age-appropriate fitness routines
*Make healthy eating & physical fitness fun for people of all ages
Let's help young people become healthy adults & tackle childhood obesity together!
Food, Fun n' Designing healthy lifestyles for today's youth emphasizes the importance of healthy lifestyle habits for children, adolescents & their families. Unfortunately, childhood obesity, type 2 diabetes, cardiovascular disease - & eating disorders - continue to rise amongst young people. Today's adolescents deserve a solid foundation to a healthy lifestyle!
Food, Fun n' Fitness provides a wealth of information, based on scientifically sound research, along with a sensible, realistic approach to healthy living. Together we can help young people become healthy adults and tackle childhood obesity!
Food, Fun n' Fitness provides realistic solutions to help healthcare professionals &
*Raise healthy children & adolescents in a not-so-healthy world
*Understand the appropriate nutrient needs for each stage of childhood development
*Immunize today's youth from the media assaults on their self-esteem
& help them become confident in their own bodies
*Develop practical, enjoyable age-appropriate fitness routines
*Make healthy eating & physical fitness fun for people of all ages
Let's help young people become healthy adults & tackle childhood obesity together!
375 pages, Kindle Edition
Published July 30, 2024
1 person is currently reading
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