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The Resilient Young Athlete: A Practical Guide to Developing Mental Toughness, Self Confidence, and a Growth Mindset Amid the Success and Setbacks of Youth Sports
Unlock your inner champion with "The Resilient Young Athlete," a powerful guide designed to build unwavering mental toughness in young athletes, even if past efforts have fallen short!
Are you a young athlete overwhelmed by pressure on and off the field?
Are you a parent or coach seeking ways to instill mental strength in your young stars?
You are certainly not alone.
Being in the highly competitive world of youth sports can be stressful, causing young athletes to grapple with confidence and anxiety issues, impacting performance and self-belief.
But there's hope!
“The Resilient Young Athlete” steps into the arena with one goal in To equip you with everything it takes to cultivate an unbeatable mindset and unlock a world of limitless potential.
Discover life-changing techniques and empowering advice to foster lasting mental resilience
Practical steps to cultivate a positive, growth-oriented mindsetA detailed guide on setting SMART goals and how to track and achieve themTraining and game day techniques exhibited by world-class athletes to boost performanceHow to dominate stress and manage anxiety with comprehensive strategiesHow to handle criticism constructively and turn the tables in your favorDifferent types of setbacks and how to overcome them like a proThe pivotal role of failure, with strategies to help you learn and grow instead of being discourageYou’ll also hear from two young athletes who have embraced the power of resilience and risen above challenges in pursuit of athletic excellence. With interviews from NCHSAA and AAU basketballer Ruben Borg, and championship winning Wrexham FC and Burnley FC youth academy goalkeeper Kai Calderbank-Park, you’ll gain real-life insights into the struggles and mindset it takes to overcome adversity, stay focused, and achieve success.
For parents, this book offers crucial insights to support your young athlete's mental game, fostering open communication, navigating tough conversations, and managing setbacks.
Coaches will also find strategies to actively build mental toughness through supportive practices and resilience exercises.
Recognizing that each athlete's journey is unique, this book provides a customizable toolkit of mental strategies tailored to individual needs. Written in accessible language and backed by scientific research, "The Resilient Young Athlete" reveals the secrets to unshakeable mental toughness.
Ready to turn dreams into reality and elevate beyond the ordinary? Scroll up and click "Add to Cart" now!
Are you a young athlete overwhelmed by pressure on and off the field?
Are you a parent or coach seeking ways to instill mental strength in your young stars?
You are certainly not alone.
Being in the highly competitive world of youth sports can be stressful, causing young athletes to grapple with confidence and anxiety issues, impacting performance and self-belief.
But there's hope!
“The Resilient Young Athlete” steps into the arena with one goal in To equip you with everything it takes to cultivate an unbeatable mindset and unlock a world of limitless potential.
Discover life-changing techniques and empowering advice to foster lasting mental resilience
Practical steps to cultivate a positive, growth-oriented mindsetA detailed guide on setting SMART goals and how to track and achieve themTraining and game day techniques exhibited by world-class athletes to boost performanceHow to dominate stress and manage anxiety with comprehensive strategiesHow to handle criticism constructively and turn the tables in your favorDifferent types of setbacks and how to overcome them like a proThe pivotal role of failure, with strategies to help you learn and grow instead of being discourageYou’ll also hear from two young athletes who have embraced the power of resilience and risen above challenges in pursuit of athletic excellence. With interviews from NCHSAA and AAU basketballer Ruben Borg, and championship winning Wrexham FC and Burnley FC youth academy goalkeeper Kai Calderbank-Park, you’ll gain real-life insights into the struggles and mindset it takes to overcome adversity, stay focused, and achieve success.
For parents, this book offers crucial insights to support your young athlete's mental game, fostering open communication, navigating tough conversations, and managing setbacks.
Coaches will also find strategies to actively build mental toughness through supportive practices and resilience exercises.
Recognizing that each athlete's journey is unique, this book provides a customizable toolkit of mental strategies tailored to individual needs. Written in accessible language and backed by scientific research, "The Resilient Young Athlete" reveals the secrets to unshakeable mental toughness.
Ready to turn dreams into reality and elevate beyond the ordinary? Scroll up and click "Add to Cart" now!
182 pages, Paperback
Published July 19, 2024
17 people are currently reading
2 people want to read
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Displaying 1 - 7 of 7 reviews
April 4, 2025
Some great points. Enjoyed the case studies and examples. Great show out for Greg Harden!!
September 9, 2024
An Inspirational Guide for Young Athletes
This book has been a great resource for my young athlete. It provides practical advice on how to stay mentally strong, overcome setbacks, and build resilience both on and off the field. My child has gained a new perspective on handling challenges, and I’ve seen a boost in their confidence. If you’re raising a young athlete, this book is filled with helpful insights and encouragement!
This book has been a great resource for my young athlete. It provides practical advice on how to stay mentally strong, overcome setbacks, and build resilience both on and off the field. My child has gained a new perspective on handling challenges, and I’ve seen a boost in their confidence. If you’re raising a young athlete, this book is filled with helpful insights and encouragement!
March 23, 2025
Great book! As a parent (and coach of a junior team) I found this to be incredibly insightful, well researched and written with extremely helpful information.
A great tool to help with building resilience and managing young athletes on & off the playing field.
I look forward to putting what I have learnt from this book into action.
I will definitely be recommending this book to anyone and everyone looking to help young athletes.
A great tool to help with building resilience and managing young athletes on & off the playing field.
I look forward to putting what I have learnt from this book into action.
I will definitely be recommending this book to anyone and everyone looking to help young athletes.
August 1, 2024
helpful
Great book! I really enjoyed all the little acronyms to help you remember certain things. Also I really liked how this book included a “coaches corner” and “parents corner” so if you have an adult reading along with you, they get info and advice also. Perfect for any sporty teen or person trying to excel with mental toughness!
Great book! I really enjoyed all the little acronyms to help you remember certain things. Also I really liked how this book included a “coaches corner” and “parents corner” so if you have an adult reading along with you, they get info and advice also. Perfect for any sporty teen or person trying to excel with mental toughness!
January 5, 2025
Insightful for young athletes but wanted a little more for parenting advice. Information was good but common.
May 20, 2025
Amazing read!
This book is filled with practical steps that are very relevant not only for young athlete but to anyone in general. I found the strategies very useful.
This book is filled with practical steps that are very relevant not only for young athlete but to anyone in general. I found the strategies very useful.
June 24, 2025
Interesting. I think is very beneficial if you’re an athlete. If you’re not, you can still learn bits from it about perseverance, resilience, work ethic, never giving up and more.
Displaying 1 - 7 of 7 reviews