Learn how to open and run a Box-style gym the right way. Learn from my experience starting a gym from scratch and building it to a 300+ member community of awesomeness.
Topics not wasting massive amounts of cash like an idiot (like I did), managing employees, running your Box like a real business (and not just a gym), and so on.
It's been a long, painful, and amazing journey for me. I just had to get some of this down on paper.
I hope you can learn from some of the mistakes I made and lessons I learned.
My Passion is Helping Others Eat Better, Cook Better, and Live Better Through Food and Fitness.
I was put on this planet to help others get better because I believe that a body (and life) is a terrible thing to waste.
I study Stoicism, Business, Nutrition, Fitness, and Effectiveness. I consult and teach.
My mission is to make health and fitness easy for you by arming you with the most simplified and actionable information possible.
If you want control over your destiny than you must grab the reins of your life and get moving a positive direction. Then you have to do the work day every single day.
You only get about 30,000 days of life. Don't waste another one of these precious gifts.