Fifty Great Weight Loss Tips

by David Sadtler

These fifty tips address the essential requirements for successful weight loss: eating the right food, eating the right quantity of it, managing your environment, managing your own attitude and outlook, and getting exercise. The tips are blunt and to the point and they demand discipline. But if you follow them, you'll lose as much weight as you want. They worked for me.

53 pages, Kindle Edition

First published June 9, 2013