EFT Tapping is a rapidly growing phenomenon around the world. Here are 64 How-To tips for quick relief from common life problems such as, stress, anxiety, fear, cravings, low self-esteem and relationship difficulties among others.You can use EFT anywhere, anytime. Whether you are a beginning or advanced EFT tapper you will find clear EFT instructions as well as suggestions for honing your skills. The book is filled with interesting examples of real life success stories plus instructions for creating tapping scripts that will enable you to use EFT with confidence.