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How to eat like the ancient Greeks

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Embark on a journey back in time and discover the world of ancient Greek cuisine and the original Mediterranean diet. What dishes delighted the palates of our ancestors? What were their favorite desserts and fruits? How much did it cost to feed their guests at a symposium? What were the ingredients of their everyday diet? From ancient feasts to everyday meals, and from the time of Homer to the end of the ancient world, this little book offers a delectable glimpse into the culinary traditions that shaped ancient Greek life. Savor the flavors of Ancient Greece’s renowned food-producing regions, discover ancient recipes and step into the sandals of an ancient Greek cook to whip up dishes that have been enjoyed for centuries.

168 pages, Paperback

Published January 1, 2023

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Displaying 1 - 2 of 2 reviews
Profile Image for Valerie Carr.
32 reviews
July 7, 2025
short overview of different types of meals and foods available throughout ancient Greece. I used it as research to help build up setting and for that. this was very useful.

takes a lot from ancient texts (lost of poets) and sites its sources which is helpful if you want to find those texts yourself
Displaying 1 - 2 of 2 reviews