There is a way of complete spiritual practice associated with the contemplation of natural elements and the interaction with them. Contemplation of wind or river can be a very powerful spiritual practice. Here I will try to describe the main stages and methods of this way.I called it Elementics because this kind of psychopractice deals with "elements", i.e. with the natural phenomena. Thus, Elementics is a spiritual path associated with natural phenomena. Elementics can move us directly to the source of all that we are attracted to in the wild nature. A week spent in the lap of nature with Elementical practice will be really healing for our mental and physical health. Just try it as an experiment.
Oleg Pavlov (Russian: Олег Олегович Павлов; born: March 16, 1970 in Moscow) was a prominent Russian writer, and a winner of the Russian Booker Prize.
Born in Moscow, he served in the Interior Ministry troops near the city of Karaganda. The events that Pavlov portrayed in his stories and novels were inspired by his own experiences as a prison camp guard.
During his service, Pavlov suffered a head injury, was hospitalised, and spent over a month in a psychiatric ward. This allowed him to be released from the army before the end of the mandatory two-year military service. He went on to study at the Institute of Literature in Moscow.
He was only 24 years old when his first novel, Kazennaya skazka, was published in the Novy Mir Russian monthly magazine. He was noticed by the critics and the Russian Booker Prize jury, which short-listed the novel for the 1995 prize.
His next novel was The Matiushin Case (1997).
Pavlov received the Russian Booker Prize in 2002 for his book "Ninth Day Party in Karaganda: or the Story of the Recent Days" (Karagandinskiye deviatiny).
Pavlov was also the author of articles on literature, historical and social aspects of life in Russia, as well as numerous essays. In his 2003 book "The Russian Man in the 20th Century" he wrote about Russian life, not only based on his personal experience, but also on numerous letters received by the Aleksandr Solzhenitsyn Foundation in the early 1990s and given to him by the famous Russian writer and dissident and his wife, Natalia.
Oleg Pavlov was said to be one of the most gifted examples of what has been dubbed the “renaissance in Russian literature.”
Pavlov’s novel Asystole (colloquially “cardiac flatline”) was about the tragic essence of human life, the loneliness of the individual in the world of people on the importance and power of love. The novel reads like a confession. Its name sounds like a diagnosis. Asystole - cessation of cardiac activity, cardiac arrest. But the capacity to love gives meaning to life, had been languishing. The novel was published in 2009, prompting the reader an emotional shock, becoming, according to critics, one of the major literary events of recent times. The epigraph to it could be the lines of the European philosopher Emile Cioran Michel: "health - lack of feeling, and therefore - unreality. Ceased to suffer, will cease to exist."