This is a quick and easy to digest read. Working on personal development should be a continuous thing, and I feel like this is book is a great for that. I love that the author takes some seemingly common overall lessons and delivers quick bites for the reader to fully comprehend. One of biggest attributes to the rating I gave was the immense amount of sources cited! I love research and love that I saw many works I've already read. I especially love the amount of sources referenced that I haven't come across yet and will add a lot of them to my TBR. To sum it up, I think this is a great quick read for anyone from someone new to the workforce or college to someone wanting to work on and further develop their self-awareness and communication skills.