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Low Cholesterol Cookbook for Beginners: 1800 Days of Heart-Healthy, Delicious, Tasty & Nutritious Recipes to Lower Your Cholesterol and Protect Your ...

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104 pages, Paperback

Published April 1, 2024

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Amanda Ray

145 books10 followers

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Displaying 1 - 2 of 2 reviews
392 reviews6 followers
July 20, 2024
Useful guide for people who want to optimize the benefits of diet

I really liked how cholesterol was reviewed without it seeming that I was reading a medical book. People who would like to gain a lot of benefit for a small amount of change will benefit from this cookbook. I'll never be able to look at the "fats" portion of a nutrition label the same way again.
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130 reviews44 followers
July 14, 2024
Misleading. Only 130 recipes. There is a 28 day menu. Not sure how you would get 1800 out if the book. Better books available and better recipes can be found online.
Displaying 1 - 2 of 2 reviews

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