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The Attention Fix, Attention Span Finding Focus for a Fulfilling Life & Hyperfocus 3 Books Collection Set
Please Note That The Following Individual Books As Per Original ISBN and Cover Image In this Listing shall be Dispatched
The Attention Fix, Attention Span Finding Focus for a Fulfilling Life & Hyperfocus 3 Books Collection
The Attention
In The Attention Fix, Hansen shares an informative guide to what unrestricted social media use is actually doing to our brains, and the practical steps we can take to break the addiction cycle. Unpacking the latest scientific research on the brain, he explains knowledge to cure your smartphone addiction and foster deep.
Attention Span Finding Focus for a Fulfilling
In Attention Span, psychologist Gloria Mark reveals these and more surprising results from her decades of research into how technology affects our attention. She shows how much of what we think we know is wrong, including insights such Why multitasking hurts rather than helps productivity How social media and modern entertainment.
In Hyperfocus, Chris Bailey provides profound insights into how we can best manage our attention. He reveals how the brain switches between two mental modes – hyperfocus, our deep concentration mode, and scatterfocus, our creative, reflective mode – and how the surest path to being our most creative and efficient selves at work is to combine them both.
The Attention Fix, Attention Span Finding Focus for a Fulfilling Life & Hyperfocus 3 Books Collection
The Attention
In The Attention Fix, Hansen shares an informative guide to what unrestricted social media use is actually doing to our brains, and the practical steps we can take to break the addiction cycle. Unpacking the latest scientific research on the brain, he explains knowledge to cure your smartphone addiction and foster deep.
Attention Span Finding Focus for a Fulfilling
In Attention Span, psychologist Gloria Mark reveals these and more surprising results from her decades of research into how technology affects our attention. She shows how much of what we think we know is wrong, including insights such Why multitasking hurts rather than helps productivity How social media and modern entertainment.
In Hyperfocus, Chris Bailey provides profound insights into how we can best manage our attention. He reveals how the brain switches between two mental modes – hyperfocus, our deep concentration mode, and scatterfocus, our creative, reflective mode – and how the surest path to being our most creative and efficient selves at work is to combine them both.
864 pages, Paperback
Published March 7, 2024
About the author
Anders Hansen
60 books211 followersAnders Erik Hansen (born 1974) is a Swedish psychiatrist.
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