The Buddha Book

by Gill Farrer-Halls

The Buddha Book is a comprehensive introduction to the principles and daily practices of the Buddha's teachings. It sets out the origins of Buddhism, the different traditions, and devotional practices and explains how meditation can be of benefit. Buddhism has great relevance for our lives today. It can teach us emotional and mental clarity, acceptance of whatever comes our way, and a greater understanding of those around us. It encourages us to behave in ways that are kind to ourselves and the many creatures we share the Earth with. The Buddha Book offers an opportunity to discover the wisdom and serenity of Buddhism. The Buddha Book is an easy-to-use, practical guide that will enable those who use it to experience for themselves the freedom from suffering that is the ultimate destination of the teachings of Buddha.

128 pages, Hardcover

First published October 1, 2005

About the author

Gill Farrer-Halls is a practicing Buddhist who has spent time studying in India and Nepal during her career. She has published several Buddhism-related books as well as those focused on alternative therapies. Besides writing, Gill is a producer for London's Meridian Trust Buddhist Film and Video Archive, and she teaches aromatherapy, meditation, and spiritual-awareness workshops. Artist and writer Robert Beer is well-known for his colorful and detailed illustrations. He has studied and practiced Tibetan art for more than 30 years. His works appear in several hundred books on Tibetan Buddhist art and religion.

Reviews

[Heba · Rating 3 out of 5]

came across this book in the library, it looked so cool..I liked how it felt like i was in a journey more than reading a book..my favorite part was meditation section, I think it's so useful for those who are interested in meditation and wants to start practicing it..the book informs you about the steps of practicing it and the kinds of meditation. I had fun reading it..

[Tedi Irawan · Rating 5 out of 5]

The book is like a map that points the way to being a Buddhist. I love its complete-yet-conciseness, so I give it 5 stars. If you need a quick preparation before deciding to devote to Buddhism, this book is for you.