Everyone’s been through major break-ups that always result to that daunting and disheartening question: “Why?”. It’s that same question that ensues every loss, every shock and sudden event in which the mind is unable to process an immediate and reassuring answer.
Obsessive and often possessive thoughts start meandering in the mind, to a point where the only answers you can come up with are just a depiction of plain doom and gloom, telling you there’s simply “nothing you can do”. Is that a fact though? And should you take your mind’s word for it?
What break-ups really result to is ego affliction. It’s not really your heart that gets trampled on; it’s your mind. That need for security, that power that resonates in fear as well as habit is what’s killing you. And let’s face it, a lot of couples don’t resort to breaking-up only because they are really used to each other and don’t want to end up alone. Does that ring any bells?
Each and every break-up happens for a reason. There is no hand of God or some supreme force out there causing the break-up. The couple itself is solely responsible for both the creation and destruction of their relationship (unless we are referring to extreme factors like death, war, famine etc). Accepting and living with that is the first step to getting over your ex once and for all.
But how do you actually get over him/her? How do forget? How do you muster the courage to let bygones be bygones and move on with your life? This book tells you how!