Already a best-seller in the interstitial cystitis community! From the author of the popular Confident Choices: Customizing the Interstitial Cystitis Diet, this cookbook includes over 200 recipes. The objective? Recipes that are quick, nutritious, and safe for most people with "fussy" bladders.
Trying to get used to my new dietary limitations is frustrating- this cookbook helped so much. There are great substitution tips and basic recipes. I really enjoyed the quiche and a squash casserole. Maybe not true gourmet food, but this book provides options that I know are safe to eat when I'm not feeling well.
Very helpful tips and recipes for folks suffering from IC. I feel like the whole book was telling me, "ok, this is tough, but we can work with this. Let's make a plan." It was just what I needed.