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The Panic Attack Mastery Handbook: A complete guide on understanding and overcoming Panic Attacks In Your Life Easily

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If you are reading this, I guess you are suffering from panic attacks.

Or not.

But then, If you are reading this, there is one thing I am sure of, you are curious about panic attacks.

If you have ever suffered from panic attacks you will agree that it is one of the most energy sapping events that can happen to a person. Even when you are not a sufferer and you have experienced someone during his attacks, you can't help but agree with this.

According to the National Institute for Mental Health, over 6 million Americans suffer from one form or another of panic attacks. The numbers in Europe and the Far East are even higher.

Using the US stats, that is 6 million Americans are one way or the other are incapacitated by this scourge and do not perform to their best abilities during the course of the year.

There are many scientifically proven ways and strategies to prevent, combat and manage the effects of panic attacks.

And all of these are illustrated in this book. It's your one stop info-document to combat and manage panic attacks.

It's a magic wand!

In The Panic Attack Mastery Book, you will learn.

What really are panic attacks are.What common symptoms are associated with panic attacksThere are so many disorders that share symptoms with panic attacks. You will know how to differentiate the symptoms, and know that what you are experiencing is actually panic attacks.What % of the world population suffer from panic attacks.Panic attack frequency and intensity and what you can do about it Factors that triggers attacks and how you can prevent them Why panic attacks exist in the same space as other mental health conditions and what is the implication to one’s health How panic attacks affect the quality of life, work, relationships and overall well being.What measures can be taken to combat, manage and conquer panic attacks. This includes modern as well as unorthodox measures that work like magic. That you are not alone as a sufferer, there are other people in your neighborhood and society who are sufferers too. And yes, even your favorite famous celebrities! I know you want to find out whom! Do you want to master your self today and be in control of that panic attack, click on the Add to Cart button at the top of this page and discover the wonderful life ahead of you.


41 pages, Kindle Edition

Published January 2, 2024

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