Principles of Meditation

by Christina Feldman

This excellent introductory guide offers a range of practices from basic breathwork to guided visualization.

192 pages, Paperback

First published July 25, 1998

Reviews

[lexi]

Certainly had some very good things to say, however they felt repetitive and heavy at times which made it hard to get through...definitely interested to read more on this subject though!! ☯️🕉

[Henriette]

I found it too compact as the abstractions, concepts and adjectives piled up in an otherwise short book with a subject that interests me.