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The Girlfriend's Guide to Lupus
"The Girlfriend’s Guide to Lupus" is your lifeline, a beacon of hope for women grappling with the uncertainty of a lupus diagnosis.
When I was diagnosed with lupus, I thought I’d never recover and felt hopeless. But I decided I would go out and learn as much as I could to take charge of my health. I transformed into a fierce lupus advocate and became impassioned that women like me would have a different experience.
So here you will find a collection of my research, knowledge, and tools.
In these pages, discover not just a book but a transformative journey that will help you regain control of your lupus with small, actionable steps that put your health front and center. It's your guide, your inspiration, and your empowerment to conquer the rollercoaster of lupus and feel your best self.
LEARN HOW TO
Recognize what to eat and not to eat to keep your lupus in check.See just how lupus can screw up your sex life and how to fix it.Identify what triggers your "flares" and how to prevent them.Build a kickass support squad filled with people who love and support you.Find inspiration and support in the stories of brave female lupus warriors, reminding you that you're never alone.By the end, you’ll understand that lupus could never define you because you’re so much freakin’ more!
Join the league of lupus warriors who defy the odds. Grab your copy of "The Girlfriend’s Guide to Lupus" now, embarking on a journey of self-discovery, resilience, and unyielding strength
When I was diagnosed with lupus, I thought I’d never recover and felt hopeless. But I decided I would go out and learn as much as I could to take charge of my health. I transformed into a fierce lupus advocate and became impassioned that women like me would have a different experience.
So here you will find a collection of my research, knowledge, and tools.
In these pages, discover not just a book but a transformative journey that will help you regain control of your lupus with small, actionable steps that put your health front and center. It's your guide, your inspiration, and your empowerment to conquer the rollercoaster of lupus and feel your best self.
LEARN HOW TO
Recognize what to eat and not to eat to keep your lupus in check.See just how lupus can screw up your sex life and how to fix it.Identify what triggers your "flares" and how to prevent them.Build a kickass support squad filled with people who love and support you.Find inspiration and support in the stories of brave female lupus warriors, reminding you that you're never alone.By the end, you’ll understand that lupus could never define you because you’re so much freakin’ more!
Join the league of lupus warriors who defy the odds. Grab your copy of "The Girlfriend’s Guide to Lupus" now, embarking on a journey of self-discovery, resilience, and unyielding strength
236 pages, Kindle Edition
Published October 1, 2023
70 people are currently reading
29 people want to read
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Displaying 1 - 7 of 7 reviews
October 16, 2023
I picked up Amanda Chay's "Girlfriend's Guide to Lupus" to better understand a friend's journey with the disease. Boy, was I captivated by page 2. For a first-time author, Chay absolutely nails it. Her writing is as down-to-earth as it gets—honest, raw, and refreshingly candid. It's like sitting down for a coffee chat with your best friend, where you hash out the unvarnished truth together.
Even though I don't have Lupus, I found myself reading every word—yes, it's that good and that funny. This isn't just a book for those living with Lupus; it's a masterclass in approaching chronic illness with humor, grace, and helpful advice.
My only wish is for someone to craft a similar guide for Hashimoto's Disease, which I happen to have. Until then, Amanda Chay has set the gold standard for how to tackle the topic of autoimmune diseases in a way that's both engaging and informative.
Even though I don't have Lupus, I found myself reading every word—yes, it's that good and that funny. This isn't just a book for those living with Lupus; it's a masterclass in approaching chronic illness with humor, grace, and helpful advice.
My only wish is for someone to craft a similar guide for Hashimoto's Disease, which I happen to have. Until then, Amanda Chay has set the gold standard for how to tackle the topic of autoimmune diseases in a way that's both engaging and informative.
December 18, 2023
This book is great for anyone who has been diagnosed with Lupus or anyone who has a loved one with Lupus and wants to understand this disease more. It is written in a captivating way and makes you feel less alone in your diagnosis!
December 16, 2023
Extremely insightful for anyone struggling with lupus and/or wanting to know more about lupus to better support someone diagnosed with it!!!
November 7, 2023
If you have Lupus (or love someone who does), I highly recommend this book! It is indeed a “girlfriend’s guide” as it feels completely like I’m talking with a girlfriend who also has lupus — the writing style is key! I’m feeling less alone now! Thank you for writing it and for writing it so well.
January 20, 2024
I can use one word to describe this book: Supportive. Courageous. Practical. I know; I know. That’s more than one word but I couldn’t stop. It’s really a great book. Amanda’s advice is intelligent, logical, and is presented in a way that encourages the reader to say, “Yeah, she understands.”
I don’t have Lupus and I’m no girlfriend, but I found the book most interesting. The author speaks to the reader knowingly and does not talk down. The book is primarily for the person with Lupus; how to deal with the symptoms of Lupus, how to take care of yourself, and how to develop a support system of family and besties. The book is also an important read for those family members and besties: How can I support? What can I do?
The book also touched me. Two of my cousins dealt with Lupus, and it was really tough for them and for their families.
I applaud Amanda for her well-written book that will help so many people. I also thank Amanda for her hard work and her courage.
I don’t have Lupus and I’m no girlfriend, but I found the book most interesting. The author speaks to the reader knowingly and does not talk down. The book is primarily for the person with Lupus; how to deal with the symptoms of Lupus, how to take care of yourself, and how to develop a support system of family and besties. The book is also an important read for those family members and besties: How can I support? What can I do?
The book also touched me. Two of my cousins dealt with Lupus, and it was really tough for them and for their families.
I applaud Amanda for her well-written book that will help so many people. I also thank Amanda for her hard work and her courage.
May 30, 2024
Most informational book ever. After getting diagnosed, I had no one to talk to about it. My dr lives in a different state and I have no family or friends who know anything about lupus. This book has taught me so much about it and helps me feel not so alone while I fight this battle. It’s a must read for anyone with lupus or know a loved one with it ❤️
November 4, 2024
Amazing writing
Loved reading this book, just couldn’t take a break. Loved how the author connected with the reader, I felt like talking to a friend!
Loved reading this book, just couldn’t take a break. Loved how the author connected with the reader, I felt like talking to a friend!
Displaying 1 - 7 of 7 reviews