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Why Didn't Somebody Tell Me I Was Fat?
Why Didn't Somebody Tell Me I Was Fat? is a humorous and inspiring account of the author's decades-long battle with weight and self-image. Starting as a 180-pound teenager with dreams of athletic success and a love for pancakes, the author's choices gradually lead him to tip the scales at a dangerous 320 pounds. Facing the risk of losing his feet to disease and his self-esteem to the numbers on the scale, he candidly reflects on how he got to where he was at his lowest point. From his athletic pursuits as a football player and undefeated boxer, to his roles as a decorated United States Air Force first sergeant, the author details his transformation from an active individual to an unhealthy and overweight person. Amidst increasing stress and wavering discipline, he shares his unsuccessful attempts at regaining control until a wise and fearless advisor shows him the path to recovery. Resilience becomes a prevailing theme as the author emphasizes the importance of preparing for victory, bouncing back from setbacks, and embracing growth through adversity. He highlights that good health is ultimately a conscious decision, influenced by the choices we make. Why Didn't Somebody Tell Me I Was Fat? offers a delightful blend of laughter, introspection, and actionable recommendations. Middle-aged men and women will find inspiration, practical insights, and a renewed sense of possibility within these pages, empowering them to embark on their own journey to lasting health and happiness.
134 pages, Paperback
Published October 2, 2023
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Displaying 1 - 4 of 4 reviews
November 3, 2023
Wow!
I was first drawn to the pretty, attractive purple book cover. My daughter and brother live purple so it had a personal connection to begin with. Secondly, I can attest to the author's story. A spade is a spade so to say.
I also found the parts in which they planned their food-obtaining missions interesting. I've not heard of such things but believe people are brought up differently, and this is different to me as a reader so it opens up a new avenue to how others live out there in the big world which I only have glimpses of on the electrical portals (tv, phones, internet) we use in our days.
I personally thought the author is (present tense) funny (if he's funny in his book he's funny in person), could see his self-talk and reasoning behind his actions (something we all have).
I found it hilarious when he stated the: "sue me" for being him. I can't help but think: "Alright, hi Sueme" lol! Get it (name change to Sueme) your new nickname. And that concludes my little short-lived lightheartedness.
The author is right the Filipinos are super generous with their food - aka free stuff!!!! I have Filipino friends of my own but a funny story when I first met them (a couple few years ago), I thought they were Hawaiian American until they told me about the Philippines, and I was like: "Wait, there's a country called the Philippines?" The next question was: "Where is that on the map?"
Obviously, we're "neighbours" from satellite view (I'm here in Australia).
I was quite inspired by your transformation once you decided on the clean feel. I have not heard of Autophagy until coming across the term in your book. I started writing notes when I reached that point and was a bit bummed that the book finished not long after!
I've got a thing for time (scripted numbers), so when I came across your words that said: "Eat when it's time to eat." I wrote that down. Seeing your photos of your progress is inspirational. Is military life that abrupt? Do you get screamed at a lot? Just like in the movies? I know you can't answer here, but still, I'm so curious. Next time if I ever come across a Veteran, I'll try to remember to ask. Such a life changer that fasting your doc got you on.
I thoroughly enjoyed your book. Not sure if I want to read The Crossroads book if it has to do with food. I myself was 86 Kg and on a similar journey as you. Maintaining the weight can be really challenging, so when I fast, I fast. But I'm sure it's like a things book, right? I'll never know if I don't try.
Oh, and I still giggle at the moment when they put you together with the "trigger" guy. I bet they were all laughing inside.
I was first drawn to the pretty, attractive purple book cover. My daughter and brother live purple so it had a personal connection to begin with. Secondly, I can attest to the author's story. A spade is a spade so to say.
I also found the parts in which they planned their food-obtaining missions interesting. I've not heard of such things but believe people are brought up differently, and this is different to me as a reader so it opens up a new avenue to how others live out there in the big world which I only have glimpses of on the electrical portals (tv, phones, internet) we use in our days.
I personally thought the author is (present tense) funny (if he's funny in his book he's funny in person), could see his self-talk and reasoning behind his actions (something we all have).
I found it hilarious when he stated the: "sue me" for being him. I can't help but think: "Alright, hi Sueme" lol! Get it (name change to Sueme) your new nickname. And that concludes my little short-lived lightheartedness.
The author is right the Filipinos are super generous with their food - aka free stuff!!!! I have Filipino friends of my own but a funny story when I first met them (a couple few years ago), I thought they were Hawaiian American until they told me about the Philippines, and I was like: "Wait, there's a country called the Philippines?" The next question was: "Where is that on the map?"
Obviously, we're "neighbours" from satellite view (I'm here in Australia).
I was quite inspired by your transformation once you decided on the clean feel. I have not heard of Autophagy until coming across the term in your book. I started writing notes when I reached that point and was a bit bummed that the book finished not long after!
I've got a thing for time (scripted numbers), so when I came across your words that said: "Eat when it's time to eat." I wrote that down. Seeing your photos of your progress is inspirational. Is military life that abrupt? Do you get screamed at a lot? Just like in the movies? I know you can't answer here, but still, I'm so curious. Next time if I ever come across a Veteran, I'll try to remember to ask. Such a life changer that fasting your doc got you on.
I thoroughly enjoyed your book. Not sure if I want to read The Crossroads book if it has to do with food. I myself was 86 Kg and on a similar journey as you. Maintaining the weight can be really challenging, so when I fast, I fast. But I'm sure it's like a things book, right? I'll never know if I don't try.
Oh, and I still giggle at the moment when they put you together with the "trigger" guy. I bet they were all laughing inside.
December 8, 2023
The 5 Star Reviews Don't Lie
I was skeptical about whether I would like this book, but the reviews were so good that they persuaded me to give it a try. They didn’t steer me wrong! Howard is very entertaining and inspirational. What a character! I would’ve loved for him to have been my command chief when I was working as a chaplain in the Air Force. My only critique is that the book cover isn’t as good as the story within.
I was skeptical about whether I would like this book, but the reviews were so good that they persuaded me to give it a try. They didn’t steer me wrong! Howard is very entertaining and inspirational. What a character! I would’ve loved for him to have been my command chief when I was working as a chaplain in the Air Force. My only critique is that the book cover isn’t as good as the story within.
November 28, 2023
Fantastic
A story I could absolutely relate to as a go-to dieter. My weight would fluctuate by the season until it couldn't tell the seasons any longer. This is a very inspiring tale as well as a cautionary piece of how we measure our health and things healthy to us. I could read this story numerous times and find so many points in my life that reflect this one.
A story I could absolutely relate to as a go-to dieter. My weight would fluctuate by the season until it couldn't tell the seasons any longer. This is a very inspiring tale as well as a cautionary piece of how we measure our health and things healthy to us. I could read this story numerous times and find so many points in my life that reflect this one.
October 15, 2023
It's my turn now!
It's my turn now! Wow. This speaks. The author even considers his tone and how it comes across. I am especially glad that he put an emphasis on optimism again at the end. Your outlook is everything.
It's my turn now! Wow. This speaks. The author even considers his tone and how it comes across. I am especially glad that he put an emphasis on optimism again at the end. Your outlook is everything.
Displaying 1 - 4 of 4 reviews