ADHD Decoded- A Comprehensive Guide to ADHD in Adolescents; Volume 2: Conquer time management challenges, Enhance problem-solving skills, Build strong social network, and Unravel executive functions.

by Leila Molaie

This comprehensive book is the ultimate guide to understanding and managing ADHD in adolescence. The book is packed with practical strategies and insights and is designed to empower readers with the tools they need to thrive in various aspects of life.The book uses a tailored approach, and chapters progressively delve into relevant challenges, ensuring relevance as individuals grow older.Here are some of the main topics covered in the Navigating social skills challenges, building meaningful relationships, and fostering connections with loved ones. Understanding and improving executive function, including working memory, cognitive flexibility, and self-control.Time Management and Tips and Techniques.Addressing challenges with impulse control and how to control chaosBuilding Self-Esteem and Finding Your StrengthsGuiding readers to plan for their future, setting goals, and making informed choices as they transition into adulthood.Emphasizes parental involvement and professional support, creating a collaborative environment for success.Relevance beyond Strategies extend to adulthood, offering valuable guidance throughout life.Equipping readers with insights to enhance relationships, daily routines, and overall success in personal and professional endeavors.Offering valuable resources for individuals with ADHD, their families, and anyone supporting someone with ADHD.Empowering adolescents with ADHD to unlock their full potential and thrive in different aspects of life.Join us on this transformative journey and help young adults with ADHD build their skills and confidence to succeed. They can navigate life with newfound confidence and achieve their goals with support and practical strategies. Don't miss out on this invaluable resource that can make a difference in the lives of adolescents with ADHD.This book is a must-read for anyone who wants to better understand and manage ADHD in adolescence. Order your copy today and start decoding ADHD!

238 pages, Kindle Edition

Published September 3, 2023

Reviews

[P.B. Flower · Rating 4 out of 5]

A good guide to understand ADHD

I found this book helpful in analyzing behavioural issues living with ADHD. It starts by identifying what a person goes through and feels before jumping to give solutions. The main focus here is to understand the situation and learn how to manage it. As such, from personal experience, during outbursts, or when going through a slump, not much helps. It is a disorder that has been recognized widely now and a person can even get workplace accommodation as it can't be helped or fixed. It is a constant battle with oneself. I didn't find how this can be brought to light in schools and teachers can be made more aware of this as well. Because if we are honest, this book, or any book, can't be read by the person suffering but by the one around them. Focusing on regular things is a big issue for people with ADHD.

[Joy · Rating 5 out of 5]

I know ADHD can be a pain, but this book has some real solutions.

Super practical, not just about understanding ADHD but giving actual tips and tricks for everyday stuff like getting organized, making friends, and even planning for the future. Written in a relatable style, the book empowers teens to take control of their ADHD and chart a path to success. I recommend!

[Beverley Turnquest · Rating 5 out of 5]

Resourceful

ADHD Decoded makes plenty sense. We are all built different and is beneficial for both understanding and respect to know how to interact and with our differences.