Library loan.
This was more like a reminder read, which is always good, than a how-to for me; and it’s always good going into a book like this knowing that one size does not fit all: it fits the authors. The Chapmans do make note of this, so that wins stars from me. Some of the examples they use in the book could definitely be trigger points, sorrow generators. I enjoyed hearing from Annie more than Steve, I ended up skimming through most of his excerpts.