Before you continue on this beautiful journey, ask what is the thing that defines you? Not as a mother, not as a wife, but as you.’ More than a Mama is a heartfelt, unrelentingly honest memoir that portrays the life-changing wonders of motherhood. From pregnancy to postpartum, the author traces her journey as she filters expectations from reality and busts common myths. She creates a world that prioritizes her needs as an individual and a mother and provides valuable insights on diet, fitness and mental health during pregnancy as well as postpartum. Candid, light and effervescent, the book explores various themes such as how to read the signs of your body, how to develop a covetous mind–body connection, how to eat what is right for you, how to customize your own workout and diet plan and, above all, how to boost your confidence as a mother. Followed and loved by millions worldwide as an actor and content creator, Chhavi Mittal opens herself up through her writing and shares her secrets of how, slowly but surely, she learned to do it all.
"More than a Mama" is a captivating memoir by Chhavi Mittal that delves deep into the transformative journey of motherhood. In this book, Mittal offers an unfiltered, honest, & introspective account of her experiences, moving beyond her roles as a mother, wife, & content creator, to discover her true self.
The memoir is a compelling narrative that unfolds from the early stages of pregnancy to the postpartum period. Mittal skillfully navigates the reader through the stark contrast between societal expectations & the reality of motherhood. She fearlessly challenges common myths and misconceptions surrounding pregnancy and childbirth, shedding light on the often unspoken challenges that mothers face.
One of the book's strengths lies in Mittal's ability to create a world that places importance on her individual needs alongside her responsibilities as a mother. She doesn't shy away from discussing the struggles of maintaining mental & physical well-being during pregnancy and postpartum. Her insights into diet, fitness, and mental health are not only informative but also empowering for expectant and new mothers.
Throughout the memoir, Mittal's writing is candid, light-hearted, and effervescent. She explores themes such as listening to one's body, nurturing a mind-body connection, making informed dietary choices, and customizing workout and diet plans to suit individual needs. Above all, the book resonates with a message of boosting confidence in one's ability to be a mother while still prioritizing self-care and personal growth.
Chhavi Mittal, known and admired by millions worldwide as an actor and content creator, opens herself up through her writing. She generously shares the lessons she's learned on her journey of self-discovery as a mother, demonstrating how she has managed to balance the demands of motherhood with her personal aspirations.
In conclusion, it is an inspirational and insightful memoir that transcends the boundaries of traditional motherhood literature. Chhavi Mittal's compelling storytelling, along with her practical advice and candid revelations, makes this book a must-read for anyone embarking on the beautiful journey of motherhood.