Leap Before You Look: 72 Shortcuts for Getting Out of Your Mind and into the Moment: Easy Read Comfort Edition

by Arjuna Ardagh

Perhaps you've caught a glimpse of who you are beyond thoughtyour spiritual naturebut weren't sure how to live it as a gift and blessing for all. What's the solution? Practice. Leap Before You Look is a collection of simple exercises to help you on your way. Each takes just a few minutes to shift you ""out of your mind"" and into the infinite possibilities of the present moment. What's more, the 72 ""shortcuts"" contained herein will allow you to deepen and embody this realization in your daily life, from one minute to the next, wherever you may be. So open to any chapter, and accept Arjuna Ardagh's invitation to Leap Before You Look into ""the possibility of spiritual practice not as a means to a goal, but as an endlessly unfolding exploration of a life of beauty, fully worth living."

296 pages, Paperback

About the author

Arjuna Ardagh (born on May 3, 1957 in London) is an author, speaker and founder of the Awakening Coaching Training in Nevada City, California, a training program dedicated to "the awakening of consciousness within the context of ordinary life."

Ardagh was educated in England, at The King's School, Canterbury, and later at Cambridge University, where he earned a master’s degree in literature.[1] After graduating from Cambridge, Ardagh studied and lived with a number of spiritual teachers, both in Asia and in the United States. In 1987 he founded the Alchemy Institute in Seattle, Washington, and trained several hundred people as counsellors.[citation needed] In 1991 he went to India for a two-week vacation and met H. W. L. Poonja, a direct devotee of Ramana Maharshi.[citation needed]

In 1995 Ardagh developed the Living Essence Training. Ardagh is a member of the Transformational Leadership Council, a private members' organisation for motivational speakers. He speaks at international conferences, and has appeared on TV, on the radio, and in print media. He also teaches the Deeper Love seminars with his Norwegian wife, Chameli Gad Ardagh. They live in Nevada City, California with his two sons.