Stay Calm and Be Well: Miss Congeniality Girls Yoga Reflection Journal

by Angelique S. Jackson, Julie Holloway

A little bit of sassy, but oh so classy-Miss Congeniality Girls Yoga Reflection Journal assists you in exercising your mental muscles to build a habit of staying calm, mindful and positive before and beyond your yoga routine. Using this journal with a basic yoga routine will allow girls to center themselves with a heightened awareness of the present moment, set goals, and become more in tune with their purpose.Miss Congeniality Girls is a present-day approach of branded programs and products with a focus on girls of Color aimed at cultivating the next generation of sociallyresponsible and emotionally poised savvy young ladies; we use a fresh and eclectic approach of old and new school values to address contemporaryissues. With Yoga Wellness as the nucleus, our programs focus on social and emotional learning; etiquette and soft-skill refinement, nutritional culinary, relational aggression, and overall being congenially fabulous!

100 pages, Paperback

First published November 15, 2013