Contains 50 mouthwatering, nutritious juices and smooties that use only low-carb fruits and vegetables. All the recipes are fully analysed, so that you know the exact carb, calorie and vitamin content of each drink.
The book includes lists of top 10 fruits, top ten vegetables and top ten add ins, then combines them in delicious, easy ways. Each recipe is on a separate page, includes pictures of the ingredients and the finished smoothie or juice, nutritional info and brief statement of benefits. Excellent book