This book will guide you to the innovative approach of rotation cooking. Save money, save time, and feel good about the delicious healthy meals that you are serving. Now, you will always have an answer to the age old question... "What's for dinner?" This method takes freezer cooking to a whole new level. (Let me also note that there are no coupons allowed either!)This book begins by telling about my personal experiences with once a month cooking. I will then explain step by step how to create a one month- 10 dinner plan preparing each meal 3 times. (serve 1, freeze 2) Next, I will show you how to transition into a 4 month rotation plan. This time, you will only need to prepare 3 different dinners each month. Finally, as an added bonus, I’ve included several other ways to trim the grocery budget. Imagine the money that you will save when you don't order take out due to a lack of dinner ideas, energy, and time.