我能让你瘦（全球热卖 好莱坞广告明星们都在用的塑身指南！打破诸多关于减肥的"常识"！告诉你如何进行非节食持续瘦身！） (生活瘦身系列)

by 卡米•格雷

This book tells about the real effective and lasting notion of slimming healthily, which is you need the proper food to fuel your body, not those that are possessed by disgusting chemicals and additive. Only by eating proper food can your body skim the fat. And the author also summarizes her notion into 16 simple and useful habits to lose weight, and it also has the true stories of the author, which will definitely please the reader and inspire them.

191 pages, Kindle Edition

First published June 1, 2012