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Brute Force Pull-Ups - How to Do 20 Pull-Ups & Build a Wide & Powerful Back in 1 Month Using the "Effortless" Pull-Ups System
If you want to build a wide, powerful back that makes even hardcore weight lifters wonder how you did it... and do it in the next 30 days without straining, struggling or even so much as sweating... then "Brute Force Pull-Ups" can get the job done.
Here's the
If you have a big back, then you’re BIG.
It’s that simple.
Big chest, big arms, and big legs can get covered up and minimized in clothes, but a big back is hard to cover up… even in a sweater. And this fascinating new book teaches you a truly "effortless" way to build up a big "alpha male" intimidating back using JUST pull-ups.
There are no weights required.
And (believe it or not) it takes almost ZERO effort.
This scientifically proven secret to build your back inside this book (JUST doing pull-ups) works so quickly it's guaranteed to make your bodybuilding friends drool in envy. And it was discovered by a Russian Spetsnaz warrior for building bigger, stronger and more powerful muscles in the fastest time humanely possible.
Fact is, not 1 in 1,000 fitness trainers knows about it.
And you won't see it on TV or in the fitness magazines, either.
But you can learn it in just a few minutes by reading this short book, which can be read in just one sitting.
Here are some of the benefits of using doing pull-ups
* Get a noticeably BIGGER back in just 30 days (the kind of back in a perfect "V" shape... that men envy and women can't take their eyes off of)
* No straining, struggling or even sweating required (as you'll see, if it's hard, that means you're doing it wrong)
* Can be done in just minutes per day (perfect for if you're always on the go)
* No weights or gym needed (all you need is a pull-up bar you can get cheap online or in most sporting goods stores)
* Literally "programs" your nervous system to make your muscles bigger, leaner and more functional (most body builders cannot do even a single pull up despite their size -- you'll do as many as 20 or more within just a few weeks, even if you can only do 3 or 4 pull-ups now!)
* Forces your body to dump a ton of "Growth Hormone" into your system (which not only packs solid slabs of muscle onto your body... but also keeps you looking younger and your sex drive running on all cylinders well into your 40's, 50's and 60's)
* Grants you almost "super human" strength -- doing as many as 20, 30 even 50 (or more) pull-ups in a single set (impressing the hell out of any man or woman in the room)
* And a whole lot more!
If you want to get "lean and mean" doing NOTHING but pull-ups a few minutes per day, then this book will get the job done.
It's short (you can read it in less than 15 minutes).
It's powerful.
And the science inside is proven to build giant backs on even skinny "wet noodle" men born with bad genetics.
Free Bonus
If you buy "Brute Force Pull-Ups" today you also get a bonus
"15 Second Diet How To Lose Weight While Eating Bad Foods"
This book is getting rave reviews from men and women alike.
And it literally shows you how to shed excess fat (and help raw muscle take its place) while eating junk food.
But you must hurry to get this bonus.
Buy "Brute Force Pull-Ups" today and watch your back start to grow as early as tomorrow!
( As a special EXTRA bonus for getting this book today, you can also receive bestselling author Jennifer Jolan's best-selling book How to Lose Weight Spinning in a Circle Like Kids that sells for $19.95 on Amazon, but you can get it FREE with the purchase of this book today...)
That's 2 free bonus books when you purchase "Brute Force Pull-Ups” today - available only during this limited time "Publisher Special Offer" promotion.
Here's the
If you have a big back, then you’re BIG.
It’s that simple.
Big chest, big arms, and big legs can get covered up and minimized in clothes, but a big back is hard to cover up… even in a sweater. And this fascinating new book teaches you a truly "effortless" way to build up a big "alpha male" intimidating back using JUST pull-ups.
There are no weights required.
And (believe it or not) it takes almost ZERO effort.
This scientifically proven secret to build your back inside this book (JUST doing pull-ups) works so quickly it's guaranteed to make your bodybuilding friends drool in envy. And it was discovered by a Russian Spetsnaz warrior for building bigger, stronger and more powerful muscles in the fastest time humanely possible.
Fact is, not 1 in 1,000 fitness trainers knows about it.
And you won't see it on TV or in the fitness magazines, either.
But you can learn it in just a few minutes by reading this short book, which can be read in just one sitting.
Here are some of the benefits of using doing pull-ups
* Get a noticeably BIGGER back in just 30 days (the kind of back in a perfect "V" shape... that men envy and women can't take their eyes off of)
* No straining, struggling or even sweating required (as you'll see, if it's hard, that means you're doing it wrong)
* Can be done in just minutes per day (perfect for if you're always on the go)
* No weights or gym needed (all you need is a pull-up bar you can get cheap online or in most sporting goods stores)
* Literally "programs" your nervous system to make your muscles bigger, leaner and more functional (most body builders cannot do even a single pull up despite their size -- you'll do as many as 20 or more within just a few weeks, even if you can only do 3 or 4 pull-ups now!)
* Forces your body to dump a ton of "Growth Hormone" into your system (which not only packs solid slabs of muscle onto your body... but also keeps you looking younger and your sex drive running on all cylinders well into your 40's, 50's and 60's)
* Grants you almost "super human" strength -- doing as many as 20, 30 even 50 (or more) pull-ups in a single set (impressing the hell out of any man or woman in the room)
* And a whole lot more!
If you want to get "lean and mean" doing NOTHING but pull-ups a few minutes per day, then this book will get the job done.
It's short (you can read it in less than 15 minutes).
It's powerful.
And the science inside is proven to build giant backs on even skinny "wet noodle" men born with bad genetics.
Free Bonus
If you buy "Brute Force Pull-Ups" today you also get a bonus
"15 Second Diet How To Lose Weight While Eating Bad Foods"
This book is getting rave reviews from men and women alike.
And it literally shows you how to shed excess fat (and help raw muscle take its place) while eating junk food.
But you must hurry to get this bonus.
Buy "Brute Force Pull-Ups" today and watch your back start to grow as early as tomorrow!
( As a special EXTRA bonus for getting this book today, you can also receive bestselling author Jennifer Jolan's best-selling book How to Lose Weight Spinning in a Circle Like Kids that sells for $19.95 on Amazon, but you can get it FREE with the purchase of this book today...)
That's 2 free bonus books when you purchase "Brute Force Pull-Ups” today - available only during this limited time "Publisher Special Offer" promotion.
37 pages, Kindle Edition
First published July 22, 2011
9 people are currently reading
6 people want to read
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Displaying 1 - 2 of 2 reviews
August 1, 2013
A very quick read. I like the idea of not going to failure. It allows you to do more exercise the following day without waiting for recovery.
Of course whether or not it works remains to be seen.
I did not like some of the food suggestions as the author is still of the mentality of avoiding fats and eating carbs when everyone now knows that carbs kill and good fats are excellent. Other than this the book was very quick and good.
Of course whether or not it works remains to be seen.
I did not like some of the food suggestions as the author is still of the mentality of avoiding fats and eating carbs when everyone now knows that carbs kill and good fats are excellent. Other than this the book was very quick and good.
May 18, 2014
Meh
do 300 pulls up a day
do 300 pulls up a day
Displaying 1 - 2 of 2 reviews