What do you think?
Rate this book
Getting Back on Track After Gaining Weight
Gaining back weight after a significant weight loss can be devastating and depressing. It's easy to feel like a failure and scary to think about attempting to lose weight again.Like the other books in this series, the author is going to get real with you about her own struggle to lose weight and this does include a period of weight gain. She then takes you through a process that will help you to move on from your mistakes and get motivated to be back on track for changing your life.This book, like the previous volumes, is a quick read told from a very real perspective. If you're looking for some help and motivation for moving forward after you've put some weight back on, then "Getting Back on Track After Gaining Weight" is for you!
- GenresHealth
54 pages, Kindle Edition
First published May 12, 2012
16 people are currently reading
30 people want to read
Ratings & Reviews
Friends & Following
Create a free account to discover what your friends think of this book!
Community Reviews
No one has reviewed this book yet.