Your body is trying to tell you something. . .but you don't understand the message. You're in pain. . .but you don't know if it's serious or not. Should you see a doctor? Or can you safely treat the discomfort at home and save the expense of an office visit? If you learn to recognize your body's health warnings, you can help add healthy, productive years to your life. But how can you recognize these natural signals? At last, in this revolutionary new volume from the editors of Prevention Magazine Health Books, you can look up the symptom, instantly find out what may be causing the condition (it's often NOT what you think) and find a complete list of the safest, fastest and most effective cures. Since the advice is arranged alphabetically by symptom name rather than by some fancy medical term, you'll find the information you need fast. First, you'll see a "medical alert" - a list of warning signs that warrant a doct
I am all for holistic and natural health/healing. I’ve reached for this on a few occasions when needed to reference vitamins/food benefits. I’m giving it 4 stars because it’s a bit ancient in regard to format. Information heavy but useful!