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The Prostate Health Diet: What to Eat to Prevent and Heal Prostate Problems Including Prostate Cancer, BPH Enlarged Prostate and Prostatitis
Do you know the best diet for your prostate gland?
Do you know the best diet for preventing or curing prostate cancer?
Do you know the best diet for your prostate health and to prevent prostate disease?
Most men don’t.
The Prostate Health Diet shows you how to find the best diet for you and how to customize your diet for optimum health and your uniqueness. The Prostate Health Diet is not a fad diet. It will guide you to find what will work for you with practical insights into the often conflicting views of what you should do. It will simplify complex issues with insights that will make sense to you. You will know what to eat and why and learn how to know for sure. Your prostate is a gland, which—among its many functions—filters out toxins from your ejaculate. That means the worse you eat, the harder your prostate works. And the earlier your prostate may show signs of poor function. Witness the ever increasing incidence of prostate problems in today’s Western men. It’s a remarkable gland, and an unhealthy prostate can have huge repercussions on a man's quality of life. Your prostate can make its presence known later in life, demanding your prostate cancer, an enlarged prostate or BPH, or an infected prostate - prostatitis - are the all too common prostate diseases or conditions affecting more and more men, and at an earlier age than decades ago. Why wait until your prostate function is compromised to learn what foods you shouldn’t eat and which ones you should? Your prostate and your sex life will have a better chance if you develop your personalized diet as soon as possible. In the final analysis, it comes down to diet. Any natural prostate approach makes a prostate diet the cornerstone of your prostate health. If you want to prevent a prostate problem from happening in the first place, or if you already have a prostate condition or prostate cancer, diet is the key. All else pales in medications, supplements, medical treatments or devices. The advice in The Prostate Health Diet will guide you in customizing your diet for your unique constitution and condition. No myths, no agendas, no over-simplification. The road laid out for you becomes clear to navigate. You will know what to eat and what to do for your optimal health. ~~~~~~~~~~~~~~~~ Ronald M. Bazar is the author of the ground-breaking book, Healthy The Extensive Guide to Prevent and Heal Prostate Problems Including Prostate Cancer, BPH Enlarged Prostate and Prostatitis , and other books on prostate • Prostate Learn the 10 Amazing Functions of Your Prostate • Do You Know the 10 Worst Foods for Your Prostate Health? • Prostate Cancer Prevention Diet • Secrets of Male Catheter Insertion for Prostate Problems • The Prostate Massage Manual All are available on Amazon. He brings a unique perspective not found anywhere else, learned in the trenches of healing his extreme prostate condition. He suffered from complete urinary retention—the inability to pee—and was scheduled for emergency surgery, which he chose not to have. He has studied diet and health for four decades, as both an enthusiast and as a businessman, starting in the early years of the natural health industry. His years of dedication and research to understanding wellness provide the special insights in this book. He will inspire you to a level of health to serve you for the rest of your life. He now lives a fulfilling life as a writer and hobby artisan on a remote island, healthier than he has ever been!
Do you know the best diet for preventing or curing prostate cancer?
Do you know the best diet for your prostate health and to prevent prostate disease?
Most men don’t.
The Prostate Health Diet shows you how to find the best diet for you and how to customize your diet for optimum health and your uniqueness. The Prostate Health Diet is not a fad diet. It will guide you to find what will work for you with practical insights into the often conflicting views of what you should do. It will simplify complex issues with insights that will make sense to you. You will know what to eat and why and learn how to know for sure. Your prostate is a gland, which—among its many functions—filters out toxins from your ejaculate. That means the worse you eat, the harder your prostate works. And the earlier your prostate may show signs of poor function. Witness the ever increasing incidence of prostate problems in today’s Western men. It’s a remarkable gland, and an unhealthy prostate can have huge repercussions on a man's quality of life. Your prostate can make its presence known later in life, demanding your prostate cancer, an enlarged prostate or BPH, or an infected prostate - prostatitis - are the all too common prostate diseases or conditions affecting more and more men, and at an earlier age than decades ago. Why wait until your prostate function is compromised to learn what foods you shouldn’t eat and which ones you should? Your prostate and your sex life will have a better chance if you develop your personalized diet as soon as possible. In the final analysis, it comes down to diet. Any natural prostate approach makes a prostate diet the cornerstone of your prostate health. If you want to prevent a prostate problem from happening in the first place, or if you already have a prostate condition or prostate cancer, diet is the key. All else pales in medications, supplements, medical treatments or devices. The advice in The Prostate Health Diet will guide you in customizing your diet for your unique constitution and condition. No myths, no agendas, no over-simplification. The road laid out for you becomes clear to navigate. You will know what to eat and what to do for your optimal health. ~~~~~~~~~~~~~~~~ Ronald M. Bazar is the author of the ground-breaking book, Healthy The Extensive Guide to Prevent and Heal Prostate Problems Including Prostate Cancer, BPH Enlarged Prostate and Prostatitis , and other books on prostate • Prostate Learn the 10 Amazing Functions of Your Prostate • Do You Know the 10 Worst Foods for Your Prostate Health? • Prostate Cancer Prevention Diet • Secrets of Male Catheter Insertion for Prostate Problems • The Prostate Massage Manual All are available on Amazon. He brings a unique perspective not found anywhere else, learned in the trenches of healing his extreme prostate condition. He suffered from complete urinary retention—the inability to pee—and was scheduled for emergency surgery, which he chose not to have. He has studied diet and health for four decades, as both an enthusiast and as a businessman, starting in the early years of the natural health industry. His years of dedication and research to understanding wellness provide the special insights in this book. He will inspire you to a level of health to serve you for the rest of your life. He now lives a fulfilling life as a writer and hobby artisan on a remote island, healthier than he has ever been!
- GenresHealth
120 pages, Paperback
First published June 11, 2013
About the author
Ronald M. Bazar
10 books3 followersRonald M. Bazar is the author of the ground-breaking book, Healthy Prostate: The Extensive Guide to Prevent and Heal Prostate Problems Including Prostate Cancer, BPH Enlarged Prostate and Prostatitis, and other books on the prostate, all available on Amazon:
• Prostate Health: Learn the 10 Amazing Functions of Your Prostate
• Do You Know the 10 Worst Foods for Your Prostate Health?
• The 10 Amazing Functions of the Prostate
• Prostate Cancer Prevention Diet
He brings a unique perspective not found anywhere else, learned in the trenches of healing his extreme prostate condition. He suffered from complete urinary retention—the inability to pee—and was scheduled for emergency surgery, which he chose not to have.
He has studied diet and health for four decades, as both an enthusiast and as a businessman, starting in the early years of the natural health industry.
His years of dedication and research to understanding wellness provide special insights and breakthroughs in this book. Ron dispels many food myths and will inspire you to a level of health to serve you for the rest of your life.
He now lives a fulfilling life as a writer and hobby artisan on a remote island off the British Columbia coast.
• Prostate Health: Learn the 10 Amazing Functions of Your Prostate
• Do You Know the 10 Worst Foods for Your Prostate Health?
• The 10 Amazing Functions of the Prostate
• Prostate Cancer Prevention Diet
He brings a unique perspective not found anywhere else, learned in the trenches of healing his extreme prostate condition. He suffered from complete urinary retention—the inability to pee—and was scheduled for emergency surgery, which he chose not to have.
He has studied diet and health for four decades, as both an enthusiast and as a businessman, starting in the early years of the natural health industry.
His years of dedication and research to understanding wellness provide special insights and breakthroughs in this book. Ron dispels many food myths and will inspire you to a level of health to serve you for the rest of your life.
He now lives a fulfilling life as a writer and hobby artisan on a remote island off the British Columbia coast.
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Displaying 1 - 4 of 4 reviews
March 27, 2026
not helpful
It took me a while to work through this book and I kept at it because I can be stubborn. In the e-version of the book there are multiple links that don’t work. I am sure there are some helpful tips here but I think those are self evident and you don’t need to read the book to find them.
I found much of what is presented as contradictory. The book seems obsessed with an anti vaccine message that I find troubling.
It took me a while to work through this book and I kept at it because I can be stubborn. In the e-version of the book there are multiple links that don’t work. I am sure there are some helpful tips here but I think those are self evident and you don’t need to read the book to find them.
I found much of what is presented as contradictory. The book seems obsessed with an anti vaccine message that I find troubling.
May 14, 2022
A blend of good advice and misinformation. There are suggestions here that I had never heard before. Some might be worth considering.
The author believes in dietary relativism—that what is good for you might be bad for me. And what is good for you today might be bad for you tomorrow. That may be true to a point, but he takes it too far. Our digestive systems are not that dissimilar. Our dietary needs are not that changeable. He believes in personally testing foods for compatibility, but I doubt the validity of his testing methods and the need for testing. He tells readers what to eat, but based on what? On the same dubious kinesiology tests he uses on himself? He does cite studies from reputable sources, but warns that “diet theories just do not work." Only personal testing can be trusted, he insists. “There are no theories or facts about what you should or shouldn’t eat.” Then why read the book, if it is all relative? If there are no objective facts?
He recommends sea salt, which is no better than any other kind of salt because it is inorganic. So what if it contains more trace minerals? If they are not in an organic form that the body can use they are worthless. We don’t need any kind of salt. We need organic sodium and organic chloride from organic food sources—plants or animals. Salt is not from a plant or an animal. It is inorganic, hence indigestible and harmful, including sea salt.
He says not to eat nuts without first preparing them by soaking, sprouting, or fermenting. Tell that to the apes and the squirrels! He calls this the “traditional” way, but I have never heard of primitive peoples doing these things. He says the raw food diet is a fad diet. Tell that to animals in the wild.
He recommends saturated animal fats, lard, and butter, discounting the “China” study and practically every other study. He calls butter an aid to digestion. He recommends Pacific Ocean seafood without a mention of Fukushima. There is a whole chapter about “superfoods,” but according to Herbert M. Shelton, “There are no superfoods.”
This book raises many contentious issues:
• Does cooking make foods more nutritious?
• Is kinesiology reliable?
• Do phytates cause prostate problems?
• Does estrogen cause prostate problems?
• Fermented foods—good or bad?
• Is the fructose in fruits harmful?
• Is a vegetarian diet deficient?
• Will a raw diet harm you?
Toxins cause prostate problems, he says. That may be true. He says that the prostate gland absorbs toxins from the nearby colon and urethra. True or false? I never heard that before.
His STOP lists are interesting and may be helpful in pointing out to readers what they should STOP doing. I learned a few things from this book and made a few minor changes in my life. But in my opinion, there is too much science and not enough nature here. Too much pseudo science. A mixed bag, but a provocative book with some original ideas that might be worth considering.
Readable type fonts. No index is provided.
The author believes in dietary relativism—that what is good for you might be bad for me. And what is good for you today might be bad for you tomorrow. That may be true to a point, but he takes it too far. Our digestive systems are not that dissimilar. Our dietary needs are not that changeable. He believes in personally testing foods for compatibility, but I doubt the validity of his testing methods and the need for testing. He tells readers what to eat, but based on what? On the same dubious kinesiology tests he uses on himself? He does cite studies from reputable sources, but warns that “diet theories just do not work." Only personal testing can be trusted, he insists. “There are no theories or facts about what you should or shouldn’t eat.” Then why read the book, if it is all relative? If there are no objective facts?
He recommends sea salt, which is no better than any other kind of salt because it is inorganic. So what if it contains more trace minerals? If they are not in an organic form that the body can use they are worthless. We don’t need any kind of salt. We need organic sodium and organic chloride from organic food sources—plants or animals. Salt is not from a plant or an animal. It is inorganic, hence indigestible and harmful, including sea salt.
He says not to eat nuts without first preparing them by soaking, sprouting, or fermenting. Tell that to the apes and the squirrels! He calls this the “traditional” way, but I have never heard of primitive peoples doing these things. He says the raw food diet is a fad diet. Tell that to animals in the wild.
He recommends saturated animal fats, lard, and butter, discounting the “China” study and practically every other study. He calls butter an aid to digestion. He recommends Pacific Ocean seafood without a mention of Fukushima. There is a whole chapter about “superfoods,” but according to Herbert M. Shelton, “There are no superfoods.”
This book raises many contentious issues:
• Does cooking make foods more nutritious?
• Is kinesiology reliable?
• Do phytates cause prostate problems?
• Does estrogen cause prostate problems?
• Fermented foods—good or bad?
• Is the fructose in fruits harmful?
• Is a vegetarian diet deficient?
• Will a raw diet harm you?
Toxins cause prostate problems, he says. That may be true. He says that the prostate gland absorbs toxins from the nearby colon and urethra. True or false? I never heard that before.
His STOP lists are interesting and may be helpful in pointing out to readers what they should STOP doing. I learned a few things from this book and made a few minor changes in my life. But in my opinion, there is too much science and not enough nature here. Too much pseudo science. A mixed bag, but a provocative book with some original ideas that might be worth considering.
Readable type fonts. No index is provided.
May 26, 2018
Good basic information
A lot of basic information but nothing on healing. I was looking for more o. Healing the prostate and prostate cancer.
A lot of basic information but nothing on healing. I was looking for more o. Healing the prostate and prostate cancer.
December 5, 2015
Informative book
Overall, very informative book. Nicely summarized the things that are necessary for proper prostate health (food, supplements, diet, etc.) A good book if you're looking for an intro/overview. The author gets to the point with his information.
Overall, very informative book. Nicely summarized the things that are necessary for proper prostate health (food, supplements, diet, etc.) A good book if you're looking for an intro/overview. The author gets to the point with his information.
Displaying 1 - 4 of 4 reviews