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Refocus: A 30-Day Mindful Photography Journey for Beginners: Workbook with Daily Prompts and Lessons + Reflection Pages
Award-winning photographer and author Angela Goodhart takes readers on a 30-day journey to explore the intersection of mindfulness and photography, with practical tips, ideas, and examples to guide them into greater awareness of the multitude of interesting and beautiful subjects that exist within the present moment.
Through this full color workbook you
Learn to connect mindfully with the present moment through the art of photographyReclaim your phone as a tool of presence, rather than distractionDevelop a deeper appreciation for the beauty around youExperience a sense of presence, creativity, and peaceImprove your photography skillsTake a 30-day journey to develop your own mindful photography practiceReflect on your experience and capture your favorite images in the workbookThis book contains 30 photography prompts spanning elements of composition to conceptual photography challenges. After each prompt, there are two pages to tape in your favorite images from the challenge and to reflect on the experience. When you complete the book, you'll have a beautiful record of your mindful photography journey!
Whether you're an experienced photographer or just starting out, "Refocus" is the perfect guide to help you develop a deeper appreciation for the beauty around you and capture it mindfully through the lens of your camera.
Through this full color workbook you
Learn to connect mindfully with the present moment through the art of photographyReclaim your phone as a tool of presence, rather than distractionDevelop a deeper appreciation for the beauty around youExperience a sense of presence, creativity, and peaceImprove your photography skillsTake a 30-day journey to develop your own mindful photography practiceReflect on your experience and capture your favorite images in the workbookThis book contains 30 photography prompts spanning elements of composition to conceptual photography challenges. After each prompt, there are two pages to tape in your favorite images from the challenge and to reflect on the experience. When you complete the book, you'll have a beautiful record of your mindful photography journey!
Whether you're an experienced photographer or just starting out, "Refocus" is the perfect guide to help you develop a deeper appreciation for the beauty around you and capture it mindfully through the lens of your camera.
220 pages, Kindle Edition
Published June 23, 2023
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