This book teaches the essential techniques of astral projection. Step-by-step instructions guide the reader through the process of projecting the conciousness. This begins with rising just a few inches outside of the body, and progresses through to traveeling to distant places and other planes of existence. Written by Lady Galadriel, founder and Matriach of the Unicorn Tradition, this book is a clear guide written by someone with much personal and teaching experience of the field of an important spiritual skill.
I am still working through the exercises, as they take time to complete, but I enjoyed reading this book. The informative section at the beginning was a little dry to read all in one go, but it has a lot of information packed in. I appreciated that Lady Galadriel expects the exercises to take time, and the practitioner isn't likely to get everything perfect in the first go.
While Lady Galadriel DOES mention that some people feel or think rather than visualize, and talk about it as though they actually saw it, most of the exercises focus on seeing and visualizing. This is a common thing in witchcraft books, but I was hoping for more options since it was referenced in the early pages.
I am very excited to work on the exercises and create the recipes that were provided.