Healing Mandalas: 32 Inspiring Designs for Colouring and Meditation

by Lisa Tenzin-Dolma

Viewed as the key to self-knowledge and inner peace in Eastern traditions, a mandala is a symbolic spiritual image which, when meditated on, can bring about profound inner transformation. This book offers a perfect way to combine contemplation with creativity, helping us to ease anxieties and insecurities, bring about change, and regain our personal balance - both through colouring in these mandalas and through meditating on them afterwards. Each mandala offers a place of refuge you can visit to recharge and reconnect with your essential self. The imagery ranges from the dove of peace, the rose of pure love and the floating lotus of the East to dolphins at play. There is an introduction putting the symbolism and imagery of the mandalas in context, as well as a directory of the mandalas in full colour at the back of the book.

72 pages, Paperback

First published November 5, 2013

About the author

Lisa Tenzin-Dolma is a multi-talented singer-songwriter and has a most philanthropic nature when it comes to the many causes she freely gives her time and expertise to. Lisa’s singing career first began in Singapore when she was only 13 years of age, appearing in a series of television shows. Lisa spent a number of years during her childhood and teens living in England, Malta, Scotland, Malaysia, and Singapore. This eclectic geographical mix sparked a deep ongoing interest in exploring the myths, philosophies and spiritual paths of various cultures, and shaped the course of her life and work.

Now living in the south west of England with the youngest of her five children and her rescue dogs, Lisa, now Dr Lisa Tenzin-Dolma (PhD in Philosophy in Humanities), spends her time on her journalistic and writing careers (author of many successful meditation, herbalism, Eastern philosophy and vast range of mind-body-spirit self-help books and creator of a series of mandalas and tarot cards), specialising in holistic lifestyles, spiritual matters and the natural/ecological issues. Some of Lisa’s books and other related creations include:

• The Swan Lake• Dreams & Dreaming
• The Glastonbury Tarot
• The Dolphin Experience
• Understanding the Planetary Myths
• Mind &Motivation: The Spirit of Success
• Take Control with Astrology:Teach Yourself
• Swimming with Dolphins: A Healing Experience
• The Glastonbury Tarot: Timeless Wisdom from the Isle of Avalon
• Teach Yourself Astrology MH ED (Teach Yourself (McGraw-Hill)
• The Celtic Mandala Colouring Kit: All You Need to Create 12 Stunning Mandala
Greetings Cards (Colouring Kit)
• Healing Mandalas: 30 New Meditations to Help You Find Peace and Awareness in
the Beauty of Nature for DBP

Lisa is an expert on the psychological relationship between astrology and the individual. As if that were not enough to keep Lisa busy, Lisa also penned a screenplay, and over 500 magazine articles on a wide variety of subjects, and is involved with the US film industry as Special Consultant to films, and is an Ambassador for the The Goodwill Treaty. Practicing and teaching astrology and tarot, Lisa also designs clothes and jewellery and is also a talented illustrator.

Lisa is also a much sought after canine psychologist, founder of the global Dog Issues Advice Line. She is a full member of The Association of INTO Dogs, an organisation of trainers and behaviourists who use only positive and respectful methods in their work with dogs.

You can find out more about Lisa at:

http://www.tenzindolma.co.uk/

http:/www.thedoghelpline.com/

http://www.intodogs.org/

http://www.theiscp.com/