To give feedback for this book is actually sharing its impact on me. To a larger extent I feel that I am intrinsically a Buddhist, which has happened to me automatically and hence to embrace the teachings from the read comes very easy and I can rhythm with it. In general I can die at any moment happily, not that I want to cause it, just don’t fear it anymore. It is said that sometimes you do experience synchronicity, well reading this book at this time is exactly what I wanted to calm me down further for I did experience a wee bit of unrested feelings lately. It helped.
If you are a newbie to mindfulness/Buddhism you may need to read many more books and to practice may need to visit retreats!
I loved one thing though (which does get neglected sometimes ) is to always have generosity.