Tai-Chi Ch'Uan: The Chinese Way

by Foen Tjoeng Lie

Introduces the Chinese system of exercise and meditation, and provides instructions for the various movements it employs

126 pages, Paperback

First published March 1, 1988

Reviews

[Grady Ormsby · Rating 2 out of 5]

Tai Chi Ch’uan: the Chinese Way by Foen Tjoeng Lie focuses on the Peking form of tai chi. This form is an amalgamation of many traditional forms and was created in 1956 by the Sports Committee of the Peoples’ Republic of China. The intention was to create a form that is easy to learn, understand and master by people of both sexes, all ages and a wide range of physical abilities. The book covers the history of tai chi and its basic principles. There is a summary of the characteristics of the various forms and styles along with a discussion of the effects and benefits to be expected from regular practice. The main part of the book has photographs of the postures along with instructions on the transitions between them. This book could serve as a supplement to someone learning how to play tai chi. It, nor any other book, could serve as the sole means of instruction.