Hollywood Diet & Exercise Secrets

by Jay Christian

Have you ever wondered how the Hollywood celebrities keep so thin and trim and still have all that energy?

The answers are here in this quick handbook. Hollywood Diet & Exercise Secrets reveals 40 different personal routines that really work, from the stars themselves!

From food and liquid intake, to vitamins and daily exercise routines, the celebrities share their opinionated views and beliefs for maintaining their excellent health.

Stay fit and trim all year round, by following or incorporating the stars’ secrets into your diet and exercise plan.

Some of the 40 celebrities’ diet & exercise secrets are from: Bo Derek, Harrison Ford, La Toya Jackson, David Hasselhoff, Cassandra Peterson (Elvira), Donny Osmond, Vanna White, Richard Simmons, Mary Hart, Lorenzo Lamas and many, many more.

Secrets that work and have worked beautifully for the Hollywood celebrities and now… you too!

204 pages, Paperback

First published February 1, 2013

About the author

Jay Christian is an accomplished, Hollywood celebrity journalist and author. His inspirational celebrity human interest articles have appeared in a multitude of high readership magazines, both nationally and internationally. Jay has earned a world-wide repeated readership of five billion in his career. He currently has two books available- Jay Christian’s Hollywood Celebrity Recipes and Hollywood Diet & Exercise Secrets. He is the publisher of Famous In Hollywood Magazine, which offers past and present Hollywood celebrity stories and recipes.
www.famousinhollywoodmagazine.com
www.jaychristian.net, www.hollywoodcelebrityrecipes.com and www.hollywooddietandexercisesecrets.com

Reviews

[Jay Christian · Rating 5 out of 5]

Aside from being the author of this book, I enjoyed it because all the celebrities show through example, that they do not starve or have food deprivation. It is possible to lose weight and/or maintain your weight without giving up too much. And their exercise routines are all different, so it’s nice to be able to pick and choose which one best suits you. All in all, it’s a book loaded with a good variety of concise info. Also, because of its size (5 x 8) it’s convenient to bring anywhere with you for reference.

[Gillian · Rating 3 out of 5]

I did start by skimming this but I found that the glimpses of a very different life style became very engaging. I found it a bit of a hoot, but as to life changing, I doubt it.

[CoraW · Rating 3 out of 5]

Schönes Cover aber nicht viel Neues.
Diät und Sport, da muss man dann wohl auch im Hollywood durch.