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Beat PMS Through Diet: The Medically Proven Women's Nutritional Advisory Service Programme
Now in its 3rd edition, this is the top-selling Women's Nutritional Advisory Service (WNAS) guide to coping successfully with Pre-menstrual Syndrome. Since the last edition was written in 1990, there has been a substantial increase in understanding about the causes of PMS. More and more doctors and specialists agree that the nutritional approach is by far the best treatment for the majority of women troubled by this common condition. This new edition will *An up-to-date and thorough assessment of all PMS treatments *The amazing results recently obtained by the WNAS using their new improved programme *An even easier to follow self-help programme *A fresh selection of recipes and dietary alternatives *New case histories
274 pages, Paperback
First published January 1, 1990
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