Today’s world is busy and non-stop—one filled with eighty-hour-work weeks and too little time left over. Author Marshall Cook offers a practical approach to deal with the worries and anxieties that creep into our chaotic lives. He explains how we can create and maintain harmony in our lives through faith and prayer.
This book is laid out very simply for Catholics that want to take control of their worry. It has useful tips for dealing with worry, while being very easy to read. If it is read with the workbook, there would be more hands on implementing of the strategies.