This book was offered for free on Smashwords, so I thought I'd get it for a giggle...
One quote stood out though:
"Technique alone, I realized, is not enough.
Salvation from food requires that you believe—really believe—that you can eat air. Skepticism of any kind will ruin your digestion, make it impossible for you to consume oxygen, and you will starve to death.
...Perhaps I should read it again - with a more serious approach.
Still - this book was written, edited, and advertised very professionally, leaving me with a thought to ponder of my own:
Is this book proving that other non-fiction health / wellbeing / diet / nutrition books on the shelves in stores are all just "wikipedia-like"? Can and should the strategic creation of these books be validated or should they all be inevitably placed on a "to be confirmed" plateau in our brains...
Or maybe I'm just thinking too much and I have to believe I can actually eat air for it to work. Meh. :)