Good Housekeeping Light & Healthy Cookbook: 375 Delectable Recipes for Everyday Meals

by Good Housekeeping (Editor)

New Edition
Good Housekeeping' s unrivaled guide to eating light and healthy sold over 45,000 copies in hardcover alone!

Light pasta dishes, stews, vegetarian meals, creamy soups that won't weigh you down, and guilt-free these 375 triple-tested, luscious low-fat recipes from Good Housekeeping will have you feeling and looking great. In each one, less than 30 percent of the calories come from fat. Few cookbooks about healthy foods offer such a variety of dishes. Gazpacho with Cilantro Yogurt is packed with chunky, garden-fresh vegetables and makes a welcome summertime meal. Some entrees are ones you may never have tried before, such as Chili Lasagna and Baked "Fried Chicken." Or you could choose tasty Asian style alternatives, such as Pad Thai and Chinese Dumplings. There are delicious desserts, including a Chocolate Mint Cake, plus side dishes and delectable drinks. The cookbook also offers plenty of choices for a Mediterranean diet, featuring legumes and olive oil, while limiting red meat. All the recipes are easy to prepare, photographed beautifully and accompanied by complete nutritional information.

320 pages, Paperback

First published August 28, 2003

About the author

The Good Housekeeping Institute was created to provide readers of Good Housekeeping magazine with expert consumer advice and delicious, classic and contemporary east-to-follow recipes. These ideals still hold true today. The institute team are all experienced cooks, home economists and consumer researchers. They test the lastest products in purpose-built, modern kitchens, where every recipe published in the magazine and its range of bestselling cookery books is rigorously tested so that you can cook any Good Housekeeping dish with confidence.