Equal, But Not the Same!: Considerations for Training Females Correspondence Course Kit with 5 DVD's, Manual, Test and Certificate By Paul Chek

by Paul Chek

ACE 1.5, NASM 0.7, NSCA 1.0, ISSA 16, ACSM 1.5, NATA 18, Fitness Australia 15, REPS NZ 30, BCRPA 15.0 Paul presents his scientifically founded approach to training females. Based upon current research and years of clinical experience treating orthopedic disorders in women, this seminar is sure to provide a paradigm shift for the exercise professional. This course addresses the following * How the female client differs from the male and why specific exercise programming for females is essential. * How to recognize common joint instabilities and orthopedic concerns in females. * How to correct common postural problems in women. * Hormonal and nutritional considerations that need to be taken into account when designing effective programs for females. * Corrective exercises that address these common female concerns. * The science behind designing exercise programs to meet females’ esthetic goals. This course will provide cutting edge information sure to improve your success with female clients.

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Published January 1, 1996