This work provides a guide to the Buddha's path from start to finish. Drawing from his 25 years of experience in teaching in Buddhist mediation, the author describes how to choose a spiritual path and how best to apply oneself to that path. The text explores topics in Buddhism such as how to perfect ethical conduct, how to develop mindfulness in daily life, how to meditate, how to deal with the hindrances that obstruct successful practice and how to make the mind softer and more pliable through the practice of loving-kindness and compassion. The author also examines the final goal of the Buddha's path, that state known as "nibbana" or enlightenment, which lies beyond the relative, conditioned world. He stresses that it is always available to those who are really concerned in finding the true way.
Since I’m currently living at a Buddhist Center, I’m using this time to learn as much as I can, with an open mind, about Buddhism. This book was a good introduction to the basic outline of what Buddhist philosophy consists of. My biggest take away is that when we relentlessly desire something, or crave something, in our life, that is the root of dissatisfaction and overall suffering.
I believe desire is very important to lead us to where we need to go. I also believe that desire needs to be paired with detachment in order to be a guide instead of a distraction.
As I start my spiritual journey ( 3 months in) through meditation this book was well written and has given me a great deal of wisdom. The 8 noble truths is the path I follow. Where it takes me we shall see. To the Kingdom of Heaven.