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The Gold's Gym Guide to Getting Started in Bodybuilding
The Gold's Gym Guide to Getting Started In Bodybuilding provides newcomers with a sound, systematic approach to realizing their muscular potentials through proper weight lifting. Designed to get beginners motivated and keep them motivated while providing them with a solid foundation on which to build,
- GenresFitness
192 pages, Paperback
First published August 25, 2004
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