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Get Up And Go: A Step-by-Step Manual for Achieving Massive Change in Your life
But maybe you haven't worked out exactly how to do it? Whether it's your home life, your relationships or your career, this book will be your mentor and guide.
If you're seeking personal growth, suffering from overwhelm, or have a problem with your partner, Get Up And Go has the answer. You’ll find ideas, strategies and tactics to improve your life. They include the simple 6-step BE BOLD framework and the CEMSI system.
The book is filled with checklists , assessments and step-by-step plans that will help you identify the obstacles in your way, plan your change, and achieve your goal.
There's no waffle here. Get Up And Go gets straight to the point, because author Kit Sadgrove knows you want to take action – and not waste time reading about theory.
Having coached thousands of people over 15 years, Kit has devised simple and practical systems that will turn your desire for change into reality. It will let you identify what you need to do, and show how to do it.
If you've read Atomic Habits , or The Subtle Art of Not Giving a F*ck , you'll find Get Up and Go is what you need - and it's more actionable. You'll learn so By the end of this book, you'll be on the road to making your One Big Change.
If you're seeking personal growth, suffering from overwhelm, or have a problem with your partner, Get Up And Go has the answer. You’ll find ideas, strategies and tactics to improve your life. They include the simple 6-step BE BOLD framework and the CEMSI system.
The book is filled with checklists , assessments and step-by-step plans that will help you identify the obstacles in your way, plan your change, and achieve your goal.
There's no waffle here. Get Up And Go gets straight to the point, because author Kit Sadgrove knows you want to take action – and not waste time reading about theory.
Having coached thousands of people over 15 years, Kit has devised simple and practical systems that will turn your desire for change into reality. It will let you identify what you need to do, and show how to do it.
If you've read Atomic Habits , or The Subtle Art of Not Giving a F*ck , you'll find Get Up and Go is what you need - and it's more actionable. You'll learn so By the end of this book, you'll be on the road to making your One Big Change.
244 pages, Paperback
Published November 23, 2022
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Displaying 1 of 1 review
September 20, 2023
The kickstart everyone needs
Change is hard, but with this book by your side it’s actually possible. The author lays everything out in an organized way that made following along easy. I was also able to start implementing the steps and advice almost immediately. Highly recommend.
Change is hard, but with this book by your side it’s actually possible. The author lays everything out in an organized way that made following along easy. I was also able to start implementing the steps and advice almost immediately. Highly recommend.
Displaying 1 of 1 review