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Secrets and Techniques for Losing Weight Successfully: A Complete Weight Loss Program

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-- Presents 10 everyday foods that help accelerate weight loss
-- Provides tips for making the best food choices for breakfast, lunch, and dinner
-- Offers practical techniques to feel full faster -- without diet drugs Demonstrates the importance of complex carbohydrates
-- Includes a new and powerful technique to help you crave the right foods

Audio Cassette

About the author

Scott Lewis

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