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Small Wars: How to Live a Stress Free Life
Stress is something that effects everyone, usually making them snappy and ill, and even causing death. For the rare few that properly "use" stress, the world becomes an Aladdin's cave of potential. This book aims to teach the secrets of controlling and using stress to your advantage. It includes a free book "The Formula" which discusses how to achieve spiritual clarity and how to succeed in life.
208 pages, Paperback
First published September 30, 1999
About the author
Geoff Thompson
140 books59 followersGeoff Thompson is a BAFTA-winning writer, filmmaker, spiritual teacher, and martial artist with a prolific career spanning multiple disciplines. He has authored books on self-help, spirituality, self-defense, and martial arts, while also writing for film and stage.
Beginning as a martial artist, Thompson specialized in reality-based self-defense, drawing from his experiences as a nightclub doorman. He co-founded the British Combat Association and taught seminars internationally, including for Chuck Norris. His self-defense innovations include "The Wall" and "The Fence," practical techniques for real-world confrontations.
His transition into filmmaking brought critical acclaim. His short film Bouncer (2002), starring Ray Winstone, earned a BAFTA nomination, and Brown Paper Bag (2003), inspired by his brother’s struggles with alcoholism, won the BAFTA for Best Short Film. He later wrote the feature Clubbed (2008), based on his autobiography Watch My Back, as well as The Pyramid Texts (2015) and Romans (2017), starring Orlando Bloom.
Beyond martial arts and filmmaking, Thompson has established himself as a spiritual teacher and self-help author. His works, including The Divine CEO and Live Your Dreams, focus on personal transformation and overcoming fear. He has delivered a TED Talk on conquering fear and hosted a popular podcast on spiritual growth.
In 2020, he released his autobiography Notes from a Factory Floor, chronicling his journey from factory worker to internationally recognized author and teacher. Through his writing, coaching, and filmmaking, Thompson continues to inspire others in the pursuit of self-improvement and personal mastery.
Beginning as a martial artist, Thompson specialized in reality-based self-defense, drawing from his experiences as a nightclub doorman. He co-founded the British Combat Association and taught seminars internationally, including for Chuck Norris. His self-defense innovations include "The Wall" and "The Fence," practical techniques for real-world confrontations.
His transition into filmmaking brought critical acclaim. His short film Bouncer (2002), starring Ray Winstone, earned a BAFTA nomination, and Brown Paper Bag (2003), inspired by his brother’s struggles with alcoholism, won the BAFTA for Best Short Film. He later wrote the feature Clubbed (2008), based on his autobiography Watch My Back, as well as The Pyramid Texts (2015) and Romans (2017), starring Orlando Bloom.
Beyond martial arts and filmmaking, Thompson has established himself as a spiritual teacher and self-help author. His works, including The Divine CEO and Live Your Dreams, focus on personal transformation and overcoming fear. He has delivered a TED Talk on conquering fear and hosted a popular podcast on spiritual growth.
In 2020, he released his autobiography Notes from a Factory Floor, chronicling his journey from factory worker to internationally recognized author and teacher. Through his writing, coaching, and filmmaking, Thompson continues to inspire others in the pursuit of self-improvement and personal mastery.
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