The Insulin Resistance Factor: A Nutritionist's Plan for Reversing the Effects of Syndrome X

by Antony J. Haynes

Insulin resistance, commonly known as Syndrome X, affects a staggering 1 in 5 people. It is characterized by the overproduction of insulin and is the underlying cause of many serious health problems including heart disease, type II diabetes, obesity, high blood pressure, and deep vein thrombosis. The Insulin Resistance Factor offers a unique nutritional plan to reverse the effects of insulin resistance through diet, exercise, and nutritional supplements. Experienced nutritionist Antony J. Haynes shows how
Determine your level of insulin resistance Improve your memory and concentration
Lower your cholesterol and high blood pressure
Slow the aging process
For anyone who struggles with weight, lethargy, high blood pressure or high cholesterol The Insulin Resistance Factor offers a solution

256 pages, Paperback

First published May 1, 2012

Reviews

[Paula]

Very informative. A lot of useful info in this book.