Empath: The Complete Guide for Highly Sensitive People to Overcoming Fear, Energy Vampires & Anxiety, Controlling Your Emotions, and Making Easier, Also Develop your Gift and Find your Sense of Self

by Lisa Kennedy

Have you ever experienced the entire world pressing down on you? Do you experience the emotions of others hitting you daily? You might or might not be aware of it, but being an empath carries enormous power and gift. Empaths frequently struggle to regulate the causes of intense sensations when they first comprehend their talent. Receiving other people's emotions continuously may intensify tension and anxiety. An empath might wind up taking care of everyone else's needs except for their own due to their acute sensitivity to the sentiments of others around them. So, where can you begin to grasp how to appreciate your talent and use this sensitivity to create something lovely? What distinguishes being an empath from having empathy? "Empathy is the ability to feel another person's delight or grief. However, it extends much deeper with empaths. Without the typical protections that most people have, we truly experience the energy, emotions, and physical issues of others in our bodies." This book provides a useful toolkit to assist sensitive individuals in creating healthy coping strategies in our high-stimulus society while fully embracing their intuitive, compassionate, creative, and spiritually connected skills as empaths. Reading this book may teach you how to help a brand-new empath through their experience. This book will guide your soul to accept the numerous advantages of becoming an empath. Additionally, it will give you additional opportunities to live a full life. This helpful, powerful, and compassionate book was written to assist empaths and anyone who wishes to increase their sensitivity to become more compassionate in a sometimes insensitive society. It aids empaths in overcoming their particular difficulties and helps loved ones better comprehend the needs and talents of sensitive persons. In this book, we provide important techniques, such In this book, we provide important techniques, such It is a priceless tool for any compassionate soul who has been advised to "develop a thick skin," as it will help them maintain their openness while fostering resilience, exploring their gifts of great detail and sympathy, as well as feeling accepted and valued by a society that is in dire need of what they have to offer.

265 pages, Paperback

Published February 9, 2023

About the author

Lisa Kennedy is a descendant of the Trawlwoolway people on the coast of Tasmania. Her work is marked by her experiences of both cultural and natural loss and reclamation. She lives in Victoria, Australia.